A dry and
lightly-spiced fresh-tasting dal and vegetable curry from south India.Palya,
also known as poriyal, are dry curries that are a very popular addition to
South Indian meals. Fresh, with a subtle blend of flavors, this wholesome dish
is certainly one that I would recommend to grace your dinner table.
Recipe Course: Side course
Traditionally,
a full course South Indian meal starts with a sambar, followed by a rasam,
along with a side dish or two such as this one and rice and perhaps a
flatbread. Coming
to the recipe we are using this toor dal to make a healthy palya goes well as
side dish to rasam rice, sambar rice. Simple yet delicious curry and it’s yummy
too
You can try other toor dal recipes on
my blog like
Mamidikaya Pappu
Gujarati Trevti dal
Kadamba Mixed vegetable sambar
MORE DRY CURRIES RECIPES ARE LINKED BELOW
Mullangi greens stri fry
Boiled Potato Roast
Spring onion palya
Mamidikaya Pappu
Gujarati Trevti dal
Kadamba Mixed vegetable sambar
MORE DRY CURRIES RECIPES ARE LINKED BELOW
Mullangi greens stri fry
Boiled Potato Roast
Spring onion palya
Prep
time
|
Cooking
time
|
Serves
|
30
mins
|
10 mins
|
4 persons
|
Recipe Course: Side course
Recipe type: South Indian cuisine
Preparation of toor dal
Ingredients
Seasonings
|
Method
1. Wash the
dal and soak it for 2 hours.
2. Now add water, turmeric powder along with the toor
dal in a bowl and Bring to
a boil, reduce the heat to low, cover, and simmer until the dals are softened,
about 20 to 30 minutes.
3. Stir and continue to cook for another 5 minutes or so,
taking care not to overcook the toor dal.They should still have a bit of crunch
to them.
4. Drain the toor dal and set aside, and reserve the cooking water. The
cooking water can be used as a broth in other dishes.
5. Heat the oil in
a pan on medium heat. Once the oil is hot enough add mustard seeds and hing. Once
the mustard seeds pops add cumin seeds and curry leaves.
6. Add garlic and chopped
onions and saute till the onions are transculent.
7. Now add red chilli powder
followed by tamarind extract and jaggery.
8. Now add the cooked dal along with
salt, and curry leaves , mix it well and fry for 5 minutes.
9. Turn off the heat,
add coriander leaves and mix it well.
10. Now the delicious and healthy Uduru bele palya
is ready to serve.
Serving suggestions
Sambar rice
Rasam rice
Notes
- Do not add more water while cooking the dal.
- Dal should not be over cooked.
Nice ..
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