This
is very famous summer juice recipe that we can make it at home. Some people think that you cannot make homemade
juices without a juicer but you definitely can. In order to have a smooth juice, you will need to strain it first. Although
making things from scratch tends to be better, sometimes they can take up time
and energy. All you have to do is to cut the guava into pieces and then remove
the fruit from the outer layer.
Health Benefits of
Guava Juice
Guava juice, apart from being a
completely refreshing and very convenient drink for this summer season, has
many health benefits.
·
Help
improve your visual health
·
Protects
the nervous system
·
It
helps to take care of your skin’s health
·
Prevents
anemia
·
It
helps prevent diabetes
·
It
helps improve cardiovascular health
MORE BEVERAGES RECIPES ARE LINKED HERE
Prep time
|
Blending
time
|
Serves
|
5 mins
|
5 mins
|
2 persons
|
Ingredients
OR
|
Method
1.Wash and divide the guavas in half.
2.Slice the guava into thin
pieces
3. Take out the ice cube tray from the freezer and take out the cubes in a bowl.
4. In a blender add little amount of water, the sliced and peeled guavas and ginger
piece.
5. Blend everything
together along with sugar and ice cubes.
6. Now we will notice the guava pulp formation. Add 2 cups of water and blend again until the water is well blended with guava.
7. Strain the juice from the blender and keeping the pulp
will make the juice go bad quicker.
8. Remove the seeds from the fruit juice.
9.The juice can
actually last 7-10 days without the pulp. You can add Himalayan pink salt if needed but that's completely optional.
10. Enjoy fresh white guava
juice while still cold.
Notes
For
juicing always buy the guava with the soft skin little ripen fruit. If press
the skin, it should be soft.
Add
water or milk, and sugar to your liking.
Remember not to overdo it with sugar,
since this is not so suitable for our health when consumed in high quantities.