Orange Juice - Summer Special

Orange Juice is a healthy and delicious homemade juice to serve at breakfast. Fresh fruits have just started coming into the markets and kids are asking for smoothies, juices and milkshakes. It is the most popular fruit juice worldwide and an incredibly refreshing and healthy juice to have at breakfast. But with the temperatures just warming up, I gave this wonderful fruit juice every day.

The healthiest type of orange juice is the kind you fresh-squeeze at home It is one of the finest ways for you to obtain nutriments your body needs. It even boosts your health for you to make the best out of your day .Oranges have numerous health benefits and they are high in essential vitamins and minerals. 

They have a high water content and work really well in juice recipes. Make your breakfast every morning refreshing and healthy through juicing recipes that will definitely boost the nutrients you get out of the fresh and natural ingredients.

Check out other beverage recipe links here 
Black Plum (Jamun) Juice

Plum and Orange Juice

Aam ka panna

Prep  time	Cooking time	Serves
5 mins	5 mins	2 persons

 Recipe Course:  Beverages

Ingredients Fresh oranges – ½ kg Water – as needed Sugar – 2 tbsp.

Method

1.Peel the oranges and keep it aside.

2. Place everything in a juicer. Just blend it for 5 mins and filter the seeds and outer fibre.

3. Add sugar to its desired consistency and keep stirring till the sugar gets dissolved.

4.Serve cold or chilled. The whole family can enjoy Orange juice and be healthy.

The health benefits of orange juice:

a)Vitamin C is also crucial for helping wounds heal, and research suggests the antioxidant properties of vitamin C may help prevent or delay certain cancers and cardiovascular disease.

b)It also helps keep your own blood healthy by promoting red blood cell growth.

c)Though vitamin C gets all the attention, orange juice is also rich in potassium, magnesium, vitamin A, and several B vitamins. It is so refreshing! 

Notes

1. The process of making or preparing this juicing recipe is just easy and simple. With the convenience of a juicer, combine and mix, the ingredients well and you can now enjoy drinking this juice

2. Bear in mind that citrus fruits could not possibly juiced using juicers for they can easily yield their own juice.