Monday 15 March 2021

Garlic soup

This dish makes for the perfect lunch or dinner and is a wholesome dish to enjoy over the colder months. This simple garlic soup is soothing, mellow and mild. Not so garlic strong that it will burn your tongue. It can be enjoyed regularly to support healthy immune function. Garlic is also known to help maintain healthy blood pressure levels. 

Check out more soup recipes like

Mixed Millet soup

Murungai keerai soup

Sweet corn soup

Prep  time

Cooking time

Serves

       10  mins

    15 mins

4 persons


Recipe Type: Breakfast

Cuisine:  Indian

Recipe Video


Ingredients

  • Olive oil – 2 tbsp.
  • Garlic cloves -8 no’s
  • Corn flour – 2 tbsp.
  • Black pepper  - ¼ tsp
  • Chilli flakes – 1 tsp
  • Salt – to taste
  • Vegetable stock – 2 cups
  • Chopped cilantro – 1 tbsp.

Method

1. Gather the ingredients. Add corn flour in a boil and add 1 glass water and mix it without lumps. Start by placing garlic cloves in a small saucepan over medium heat till it gets roasted.

2. Now Add prepared corn flour water and vegetable stock. Next, bring the broth to a boil and reduce heat. 

3. Allow the broth to simmer, partially covered, until garlic softens for about 5–6 minutes, stirring occasionally to get any bits off sides and bottom of pan.

4. Sprinkle with sugar, if using, and stir to coat well with oil. 

Partly cover and cook for about 10 minutes to mellow the garlic, making sure it doesn't brown.

5. Remove 1 to 2 cups and puree in blender or food processer, return pureed soup to pan.

6. Season to taste with salt, Pepper and chili flakes to taste. , sprinkled with parsley. 

7. Drizzle a little garlic oil over the top for an even richer favour. 

8. Now hot garlic soup is ready.

Serving suggestions

Enjoy the soup in winter. It's really amazing soup.

Recipe variations

Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending.

Notes

Store refrigerated in an airtight container for up to 3 days. You may have to re-emulsify before eating leftovers as ingredients may separate and settle at the bottom of the dish

Browning of the garlic clove can be done by baking in the oven or by sautéing with oil in a non-stick skillet. This will add some caramelization to the outside of the garlic cloves and provide an extra element of favor.

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