Lemongrass-ginger tea is an excellent home remedy for many health problems. This spicy tea is a great way to begin or end any meal or to enjoy between meals. Make this healthful tea a regular drink alongside your fresh juices, for a super-boost to your immune system it’s always one of my favorite hot drinks.
The ginger is warming and immune-boosting while lemongrass adds a fragrant and citrusy touch. Lemongrass tea is most often used in home remedies for various health issues. Regularly drinking it helps your overall well-being. And when combined, they work synergistically, powerfully, and effectively.
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Prep time
|
Cooking time
|
Serves
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15
mins
|
15
mins
|
2
persons
|
Cuisine: World
Recipe Category: Beverages
Ingredients
|
Method
1. Chop
the lemongrass and grate the ginger. Boil 500 ml of water in a large boiling pot.
Throw the cut ingredients into the boiling water, turn fire down to simmer for
5-7 minutes.
2. Turn off the heat and add 2 bags or about 2 teaspoonful’s of your
favorite tea powder. If it tastes too strong add more water.Strain.
3. Add 1
tablespoon raw honey or stevia for taste if desired. Drink warm.
Consume
Early
morning Drink
Notes
Old
ginger is more pungent than the young one.
You
can also buy ready-to-use tea bags.
Note
that when drinking this tea, the diuretic effect will make you want to urinate
more. The tea is doing its work of carrying out toxins to be eliminated. Do
drink lots of water also to continue with the elimination
Alternative option
for busy people
You
can prepare this tea in the night and leave it in the pot to cool. In the
morning, just lightly reboil it and pour into a thermal flask to take with you
to work. You can sip it throughout the day but do not keep for more than 24
hours.
Lovely and healthy tea for a winter morning..
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