I love tomato and pepper based
juices. This juice is a dynamo combination of savory and hot. It’s low in
natural sugars and high in flavor and nutrients, and even contains metabolic
benefits from the chilies. Tomatoes contain beta-carotene, vitamin A, vitamin C and
other nutrients. It lowers the blood pressure and boost
immune function. Try a spicy and hot tomato drink.
Cuisine:Indian
Ingredients
|
Quantity
|
|
5
no’s
|
|
1
(de-seeded)
|
|
2
tbsp.
|
|
1
no
|
|
2
tbsp.
|
|
to
taste
|
|
¼
tsp.
|
|
1tbsp
|
Method
1. Wash tomatoes. Core and chop the
tomatoes roughly. Place in a medium saucepan with as much of juice as you can
get off the cutting board, and the rest of the ingredients.
2. Add the chopped
tomatoes to the pot. Lower the heat, and simmer the tomatoes for some time,
depending on the finished consistency you want. A longer cooking time will
yield a slightly thicker juice.
3. Remove the cooked tomato mixture from the heat and let it cool for
at least 10 to 15 minutes. Pass the tomato mixture through a sieve or food mill to remove all
tomato solids, the onion, and the celery.
After everything is done, add lemon juice and serve(Note: Lemon juice to be added when the juice is warm)
Notes
If you prefer to work with peeled tomatoes, blanche the tomatoes
in boiling water for a minute or two until the skin splits, let them cool, and
remove the skins.
Linking to
Cooking with red @ Merry Tummy
Linking to
Wow..colorful healthy drink ..
ReplyDeletecolorful drink dear
ReplyDeleteNever tried tomato juice at home...looks so yummy and healthy
ReplyDeleteTry at home Bhawna...All age groups will love it.
DeleteBeautiful rich red for :-) amazing :-) thanks for linking at my event :-)
ReplyDeleteyummyy tomato juice .. i love to give it a try ;)
ReplyDelete