Thursday, 20 August 2015

Samai Arisi Thayir Sadam(Little Millet Curd Rice)-The Magic Of Millets

I have already shared a similar recipe using Varagu Arisi (Curd rice) .Let get ready to intake lots of millets in replacement of white rice. Actually my kids don’t like millets. But once they stared to intake at least two in a week, they started liking the taste. So I started making curd rice, kichadi and dosa using millets this millet curd rice can be made within 20 minutes. I usually prepare this in the morning. It tastes so good along with a pickle, thogayal or potato fry

Nutritional Value

100 gms of Little millet has 9.7 gm of Protein 7.6 gm of Fibre 60.9 gm of carbohydrate

Check out some more “The Magic Of Millets” Recipes

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Prep time

Cook time

Serves

5  mins

10 mins

2 persons

 

Cuisine:  South Indian

Recipe Type: Main Dish-Millets

 

Ingredients

Seasonings

Garnishing

 

 

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Method
1. Wash the millet thoroughly and add it in the cooker along with 4 cups of water and pressure cook for 2 to 3 whistles. When the pressure release opens the cooker and gives a stir with little milk.

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2. Heat oil in a pan, add mustard seeds, when it splutters, add green chillies, ginger, and curry leaves. Sauté for 2-3 seconds and add it to the samai thayir sadam.

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3. Garnish with coriander, grated carrot and pomegranate.

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4.Your yummy Samai millet curd rice is ready.

Notes
Add milk and mash it well when it is hot. Once it cools, add curd, salt needed and mix well. If it is semi solid, add little bit water.


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