Thursday, 17 April 2014

Spicy Sweet Potato Wraps

Sweet potato wraps are best suitable for lunch box. It is very healthy and filling for working people and kids. It can be eaten on any vrat especially in navratras.  Today I made this wraps for the first time and it turned out really good.  It is sweet, tangy, savory and spicy too.  Even meat-and-potato-loving husband love this dish.  If you don't want roti, you can serve this as a curry. Leftovers can be refrigerated for 3-4 days or frozen.



Prep time:30 mins | Cook time: 20 mins| Serves 2 persons 
Cuisine :North Indian (Dinner)

Ingredients
Quantity
Sweet potatoes
2 nos
Jeera seeds
½ tsp
Onion
1 no
*Curry paste
2 tbsp.
Chickpeas
½ cup(soaked)
Fresh peas
½ cup
Tomato
1 no
Any Greens/Cilantro(Optional)
½ cup
Chapaties
4 nos  for wrapping
 *Curry paste: Heat oil and add onion, 1.5 teaspoon of ginger garlic paste, 2 teaspoon coriander, 0.5 teaspoon of cumin powder, 0.5 teaspoon turmeric, 1 teaspoon of chilli powder, 2 tablespoon of tomato puree.)



Method
1. Soak the chickpeas(Kabuli channa) for almost 8 hours.Steam your sweet potatoes and chickpeas for about 10 mins, till softened.

2. Heat oil in pan, add mustard seeds and onion, tomatoes and peas .Now  add the curry paste ,stir properly. 
3. Add sweet potato, chickpeas.Check for salt and add little some water. 

4. Lastly Stir with greens for some time and remove from fire.For making wraps/rolls
Prepare 4 to 5 roties simultaneously and keep aside.In a plate,take one roti and place the sweet potato filing on top.Slowly wrap it,see to that the filling does not come out in any ways.Enjoy Your Spicy Sweet potato Wraps and have a great day.

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